Designed for all levels of fitness, this half-day wellness event will help you to better understand how to re-energise your body, calm your nervous system, and bring attention to your mindset and motivation for the upcoming months.

Tamsyn Butt from Port de Barre and Katie Casey from ID Partnership have recently partnered together to form The Bear Hunt Collective, a coaching and wellness company based in London. The duo have created B.E.A.R, a mind-body methodology specifically designed for tackling mental and physical wellbeing. The workshop will incorporate techniques from yoga, barre, meditation and positive psychology to boost your immune system, mood, and mental health.

T: 07815 303585.

RE-ENERGISE. INVIGORATE. STIMULATE. ELEVATE

10:00-13:00  24/11/2019

WALCOT HOUSE, BATH BA1 5BG

EARLY BIRD BOOKING £48.00 (Prior to 24/10/2019)

Designed for all levels of fitness, this half-day wellness event will help you to better understand how to re-energise your body, invigorate your lifestyle, stimulate your brain and elevate your mood.

Join Jodie Anderson Herbs, TONIQ, and Port de Barre for a half-day workshop incorporating a barre and alignment class, a HIIT class and a naturopathic lecture which could change your future approach to health.

This dynamic trio (Jodie Anderson, Arron Collins-Thomas and Tamsyn Butt) have come together to create R.I.S.E, a wellness package specifically designed for reviving you during the winter. Focus will be on boosting your immune system and mood, and providing some new ways to exercise, helping with weight loss through core control, posture and alignment.

Follow the link to reserve your space: http://www.portdebarre.co.uk/bookaclass/rise/wellness/event/24/11/2019

Terms & Conditions
Please note: PdB require at least 24 hours’ notice (via email) should you wish to cancel a booked class. Once the booking has been completed the payments will be deemed as “non-refundable”.

Cancellation Policy:
Please note that PdB will always try to be as flexible as possible with regards to dance workshop session and ask that clients provide as much notice as possible when moving sessions around. Port de Barre reserve the right to charge 100% of the dance workshop session in the event of a client/s failing to show up for a pre-booked session. However, no charge will apply for cancellations made within 24 hours of the booked session.

Workshops/Courses/Groups/ 1-2-1’s: Should numbers decrease once the group booking has been placed, no refunds will be made. 

Lateness: Pdb request that clients arrive at least 10 minutes early prior to their session. In the event that the client is running late, the allotted session will run to the pre-booked time without any extension.